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Exploring Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Initiate by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your feelings can be reassuring.
  • Consult professional assistance from a therapist or counselor. They can provide tailored tools to help you navigate these difficulties.

Remember that reaching out for help is a sign of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help concerning a child, Childhelp USA is available. They offer support for families and minors going through difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You read more can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's collaborate to create a safer and more welcoming online space.

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